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ONLINE
TRAINING
PROGRAMS

Structured athletic development programs built for speed, power, and long-term performance.

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TESTIMONIAL

Big Maz is the epitome of what it means to be a trainer, coach, and mentor but most importantly someone who truly believes in you. I can confidently say I would not be the athlete I am today without him, nor would I have developed the mental toughness to push past limits I once thought was impossible.
This is more than just training. You’re gaining a coach who genuinely cares, invests in your goals, and supports your aspirations every step of the way. Simply put, if you want to be the best, you have to train with the best and that’s Big Maz Fitness. I’m forever grateful.

— Zane Thornton, Washington State University Football.

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 TESTIMONIAL

"Working with Coach Maz this season was an outstanding experience for our program. He was incredibly easy to work with, showing great flexibility in scheduling and managing the large roster we brought each session. Our players genuinely enjoyed the workouts, responding with energy and enthusiasm every time. Beyond the sessions themselves, he showed genuine care and investment in our athletes’ growth, both on and off the field." 

— Skyler Roehr, Head Coach Highline College Men's Soccer
2025 NWAC Coach of The Year.

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 TESTIMONIAL

“Training with Big Maz has been a huge part of my development as a collegiate soccer player. His speed and agility training pushed me to a higher level and gave me confidence heading into my fall season.

Every session is challenging, effective, and athlete-focused — Maz truly cares about helping his athletes succeed.”

— Lexi Lerwick, University of  Miami Soccer.

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TESTIMONIAL

Training with Big Maz took my basketball game to the next level. He pushed me physically while also helping me grow mentally, especially with confidence, discipline, and decision-making on the court. Every session was intense and purposeful, and I could see real improvement in my skills and overall performance. I’m a more complete and smarter player because of his training. 

— Marc Eyman Texas A&M University Basketball

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YEAR-ROUND SPORTS DEVELOPMENT

THE BIG MAZ TRAINING APPROACH

At Big Maz Fitness & Performance, training is built around structured systems — not random workouts.
We focus on speed, strength, and movement quality, using clear coaching cues and progressive programming to help athletes develop confidence that transfers to sport. almost every site.

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Sport Specific Development 

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​Sport-specific training programs designed to meet the needs of individual athletes and teams — built on assessment, progression, and proven coaching systems. Slow feet don't eat.

SCIENCE-DRIVEN TRAINING

Science-based training designed for optimal performance.
This program applies evidence-based training principles to develop explosive power, rotational strength, and movement efficiency specific to baseball athletes. Every phase is structured to prepare athletes for the demands of pre-season and in-season play.

GET IN TOUCH

We’d love to hear from you! Reach out today with any questions, or simply to learn more about Big Maz Fitness And Performance.

5512 13th Ave S, Seattle, WA 98108

206 504 4004

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© 2025 Big Maz Fitness & Performance. All Rights Reserved.
Programs are for educational purposes only. Results may vary.
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